SOLUBLE FIBER – SAVING YOUR HEALTH

Marília WATCH FOR FUTURE BLOGS HERE ON THE BENEFITS OF SOLUBLE FIBER IN YOUR DIET…EXCERPTS FROM MY BOOK…DIETING, HIGH CHOLESTEROL, DIABETES, SYNDROME X, INSULIN RESISTANCE, HIGH BLOOD PRESSURE, COLON PROBLEMS, IRRITABLE BOWEL SYNDROME, CONSTIPATION, IRREGULARITY, DIVERTICULOSIS.  ALL CAN BENEFIT FROM PROPER DAILY USE OF THE "RIGHT" KIND OF FIBER !  WE WILL BE TALKING……….  THANKS  !

2 thoughts on “SOLUBLE FIBER – SAVING YOUR HEALTH”

  1. I am looking forward to reading more about fiber and its use in the treatment and prevention of disease. Could fiber possibly be useful in the prevention of dementia and Alzheimer’s Disease? We have a lot still to learn. I’m also interested in the timing of taking a fiber supplement, so it won’t block the absorption of my other supplements and medications.

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